tag:blogger.com,1999:blog-2089372458541496925.post8884277943923574189..comments2023-09-08T06:20:48.343-06:00Comments on The Militia Box: WOD 020112Doug Kernhttp://www.blogger.com/profile/16893664294651752941noreply@blogger.comBlogger2125tag:blogger.com,1999:blog-2089372458541496925.post-67458752514488752592012-02-02T09:24:04.443-07:002012-02-02T09:24:04.443-07:00Ray did the WOD doing 15# dumbbell thrusters becau...Ray did the WOD doing 15# dumbbell thrusters because there are no wall balls on the ship. My partner was "Virtual" Ray. "Real" Ray did thrusters for one minute while "Virtual" Ray rested and we switched. It took us 15:00 minutes.rasymckhttps://www.blogger.com/profile/10874425881137434327noreply@blogger.comtag:blogger.com,1999:blog-2089372458541496925.post-41340354417631381222012-02-01T20:29:05.097-07:002012-02-01T20:29:05.097-07:0012 vshitney/bridgett 1931
16 gabi 195 of 250
16 mi...12 vshitney/bridgett 1931<br />16 gabi 195 of 250<br />16 miguel/clayton 401<br />12 marissa/shelli 447<br />20 ryanR 1851-250<br />12/6 rox/jessica 300<br />12 toni/annie 428<br />20 tom/derek 2111<br />16/12 bill/kathy 1715<br />16 gary/chad 424<br />12 cindy/christy 1808<br />12 byron/brian 1811<br />6 shelli/mike 1745<br />6 mary/jeremy 1800Doug Kernhttps://www.blogger.com/profile/16893664294651752941noreply@blogger.com