Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Tuesday, June 12, 2012
WOD 061312
800 M Run
100 Sit Ups
25 Box Jumps
400 M Run
50 Back Ext
15 Jumping Air Squats
800 M Run
25 Pull Ups
400 M Run
Welcome to The Box Christy, Stephanie and Maren!!!
If you haven't paid your dues Please get those in.
Also, we are out of sport tape. If you have ever used tape please go to Sports Authority, REI, Play it Again Sports, Big 5, or any other place that sells sporting equipment and buy some and bring it in. If you use it it needs to be replenished. If you have brought it in the past, take a break and let someone else bring it in. Thank you, Militants!
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