The Militia Box
Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Thursday, June 27, 2013
062813
BUY IN
5 Rounds
Row Sprint 200m
Rest 30 Sec
WOD
Run 800m
21-15-9
Wall Balls 20/14 lbs
Kettlebell Swings 2/1.5 pood
Run 800m
CASH OUT
Box Jump for Max Height
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