Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Thursday, September 22, 2011
Weaver
Four rounds of:
■10 L-pull-ups
■15 Push-ups
■15 Chest to bar Pull-ups
■15 Push-ups
■20 Pull-ups
■15 Push-ups
U.S. Army First Lieutenant Todd W. Weaver, 26, of Hampton, VA, assigned to the 1st Battalion, 320th Field Artillery Regiment, 2nd Brigade Combat Team, 101st Airborne Division (Air Assault), based out of Fort Campbell, KY, died on September 9, 2010, of wounds suffered when insurgents attacked his unit with a roadside bomb in Kandahar, Afghanistan.
You are all invited to come to First Church, starting at 6:00 to listen to Ray sing with his choir tonight.
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