The Militia Box: Sunday

Sunday, July 17, 2011

Sunday

WOD @ 2:00

If you are joining the Militant team in the Dirty Dash go into the link I have put on the blog and here is the ID's that you need.
Transaction ID is 3744360951
Registration ID is e731b310-0814-4139-aa74-455ef023c22f
Our registered time is 11:00

1 comment:

Doug KernJuly 17, 2011 at 9:53 PM
weight..name..time
275 Ryan W. 1643
195 Pete 1708
325 Tony 1500
135 Dallas 1941
75 Roxy May 1937
75 Brody 2005
135 Shawn 2027
95 Toni 1719
165 Kim 2024
165 Rachel 1913
95 Whitney 1806
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Wow what a year so far! Some of you might remember the shape you were in when you arrived at the Box. We've seen inches lost, muscle gained and lifestyles changed. Accomplishments are coming at a rapid pace and we hear almost daily that Dr.s are at a loss as to why you don't need that prescription any longer. We know why. It's called blood, sweat and drive. Every last one of you have made us so proud. We've recently added a large group of teenagers that remind me every day what childhood is all about. Remember when we ALL used to swing on the monkey bars and play chase. It's refreshing to see from young kids to elderly (no offense Ray) competing for times in arguably the toughest game on earth. You have become a part of the Kern Clan and you have given us the inspiration we need to continue to make this place that much better.
So when someone ask you what it means to be a "Militant", make them run 400 meters with 50 burpees at the end for the privilege of that information. Nothing in life is free.
DUG