The Militia Box: Happy Birthday Clayton!!!

Wednesday, September 5, 2012

Happy Birthday Clayton!!!

HAPPY BIRTHDAY CLAYTON!!!!!
3 Rounds
15 Deadlifts @ 50% PR
15 Box Jumps
Sprint 200M
2 Rounds
15 Wall Climbs
15 Tire Flips
Sprint 200M
some of you have bought some things for Kodi's school fundraiser. If you haven't gotten your money in on your order, please do. We need to turn the money in with the order. Thank you.
Quote: How old would you be if you didn't know how old you are...Satchel Paige

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Wow what a year so far! Some of you might remember the shape you were in when you arrived at the Box. We've seen inches lost, muscle gained and lifestyles changed. Accomplishments are coming at a rapid pace and we hear almost daily that Dr.s are at a loss as to why you don't need that prescription any longer. We know why. It's called blood, sweat and drive. Every last one of you have made us so proud. We've recently added a large group of teenagers that remind me every day what childhood is all about. Remember when we ALL used to swing on the monkey bars and play chase. It's refreshing to see from young kids to elderly (no offense Ray) competing for times in arguably the toughest game on earth. You have become a part of the Kern Clan and you have given us the inspiration we need to continue to make this place that much better.
So when someone ask you what it means to be a "Militant", make them run 400 meters with 50 burpees at the end for the privilege of that information. Nothing in life is free.
DUG