Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Tuesday, February 19, 2013
WOD 022013
15 Minute AMRAP
10 Kettlebells 2 Pood
10 Box Jumps 24"
10 Ring Dips
Thank you for letting me have a sick day, Militants! I'm not better but I'm back in the gym. I'll try not to cough on you.
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