071213

BUY IN

3 Rounds

Row, 500 m
15 Push Press 45/15
10 Pull-ups

WOD

"Moore"

20 Min AMRAP

Rope Climb, 15 ft
Run, 400 m
Handstand push-up Max Set

(record # of rounds & lowest # of HSPU in a round)

Officer David S. Moore, 29, of the Indianapolis Metropolitan Police Department, died on January 26, 2011 from gunshot wounds suffered on January 23, 2011 when he stopped a stolen vehicle and the driver opened fire at him. He is survived by his mother Jo Ann, father Spencer, and sister Carol Bongfeldt.

CASH OUT

Max Unbroken Ring Dips