Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Wednesday, January 1, 2014
HAPPY NEW YEAR MILITANTS
"COE"
10 Rounds
10 Thrusters 95/65
10 Ring Push Ups
Happy New Year Militants!!! Remember, we only have a 1:00 today!
Ask us about our 6 week contest.
If you have a friend that wants to join, they get Feb. free if they join in January.
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