5 Rounds
5 Deadlifts
10 Sitting Box Jumps w/ ball
15 Knees to Elbows
Welcome to The Box Marie! Don't forget, Militants...Our competition is on Saturday at CrossFit Station in Eagle. If you would like to watch it is an all day event that starts at 9:00. We have athletes competing in heats throughout the day. Come cheer us on and show your Militants pride, and wear a Militia Box shirt!
165/16 brody 2013
ReplyDelete12/95 mary 2225
20/175 mike 2309
20/169 jeremy 2301
20/175 luedd 1117
12/115 bridgett 1939
16/185 david 1411
20/205 clayton 2205
12/115 whitney 1659
16/95 courtney 2142
6/70 roxi 2637
12/115 jessica 2725
20/205 tony 1058
12/125 nicole 1549 GHD
20/125 bill 1125
16/205 chris 1408
12/115 toni 1344
20/HSP byron 1511
20su/235 tom 2102
12/115 shawn 1310
12/115 cindyT 1315
12/115 christy 1248
no ball/115 kathy 1500
12/150 kim 1505
20/205 derek 1505
12/125/115 kelsey 1216
16/205 pete 1218
115 marisa 1954
235 travis 1743
115 shelli 805