Run 1 mile
100 Pull Ups
200 Push ups
300 Air Squats
Run 1 mile
Welcome to The Box Sage!!!
Congratulations Chad in getting your muscle ups!!!
Determine never to be idle. No person will have occasion to complain of the want of time who never loses any, It is wonderful how much may be done if we are always doing...Thomas Jefferson
It is God that girdeth me with strenth, and maketh my way perfect...Psalm 18:32
1/2 sage 3600
ReplyDeleterx whitney 7852
sharolyn 7133
rx clayton 6330
bridgett 5801
rx jessica 7221
1/2 nancy 4000
1/2 sue 3217
1/2 roxanne 4100
maryann 7600
robert 7453
rx gordon 6245
jan 5700
margaret 40
1/2 drew 3700
1/2 serona 4130
rx rachel 3845
rx dug 4348
rx erik 4420
rx byron 4224
ray DNF
rx chris 7300
rx scott 4227
cooper 4227
manen 65510
rx derek 3124
rx ryanW 3652
brad 6410
rx donna 6342
rx brody 4813
faith 5913
1/2 peg 3759