21-18-15-12-9-6-3
Burpees
Knees to Elbows
If anyone has any flags they would like to donate or get for The Box, please do. Your nationality, state, or favorite sports team we welcome to hang up in the gym.
Please get your dues in, it's that time of the month again.
Quote: You are never to old to set another goal or dream a new dream...C.S. Lewis
pete 1800
ReplyDeletejeff 2152
sharolyn 2140
whitney 1919
gabi 2121
clayron 1958
gordon 2116
serona
maryAnn
dallas 2752
jarod 2527 (w/dips)
jessica 2735
jan 2312
chad 3933 (w/dips)
maryAnn 2229
serona 3127
ray 3229 (w/dips & situps)
scott 2314 (w/dips)
dug 2340 (w/dips)
rachel 2615 (w/dips)
ryanR 2525 (w/dips)
byron 2627 (w/dips)
brody 2935 (w/dips)
derek 1730
kathy 2742
toni 2533
ryan 2120
donna 2530
cindyT 2853
christyD 2835
peggy 3610
mike 2344