Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Monday, March 25, 2013

McGhee

 
30 Min AMRAP
5 Deadlifts 275/185
13 Push Ups
9 Box Jumps 24/20
Cpl. Ryan C McGhee, 21, was killed in action on May 13, 2009 by small arms fire during combat in central Iraq. He served with 3rd Battalion, 75th Ranger Regiment of Fort Benning, GA. This was his fourth deployment, his first to Iraq. Ryan was engaged to Ashleigh Mitchell of Fredericksburg, VA. He is survived by his father Steven McGhee of Myrtle Beach S.C., his mother Sherrie Battle McGhee, and his brother Zachary.
God bless all of our troops who serve our country. They bled for us, let's sweat for them.

 

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