Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Thursday, March 14, 2013

St. Paddy's Day WOD

5:30 P.M. WOD = Murph
5:30/8:30A.M. WOD = Death by Kettlebells
Be early to the WOD, Jacob Boone is going to play his bagpipes for us before we start the WOD at 5:30. I will be making a huge pot of corned beef and cabbage. Bring side dishes and what ever you want to drink. We will have a bon fire afterwards so bring marshmallows for the kids if you want.

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