Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Thursday, September 15, 2011

Randy


75 Power Snatches (Rx 75#/55#)
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty.

Don't forget to tell everyone about our Halloween WOD. It's going to be a blast. Invite everyone to experiance The Militia Box on Halloween.

2 comments:

  1. rx jonsey 841
    45 jessica 1920
    25 katie 1720
    85 brian 641 +1mile
    15/25 sue 1113
    45 gordon 1122
    45 donna 948
    (lean jerks) 5 ray 1207
    75 chris 824
    65 chad 941
    35 jessica 1236
    45 becca 1016
    55 tiff 1219
    65 byron 552
    75 ericH 445
    75 ryanW 631
    75 LT 850
    25 cindyH 933
    75 gary 915
    55 nicole 1148
    35 amanda 1208
    45 lyndsay 1134
    15 kenna 435
    25 gabie 35
    rx ryanR 828
    45 shawn 1042
    45 christy 1247
    35 cindyT 1137
    75 mike 1000

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