50 Box Jumps
50 Double Unders
15 Handstand Push Ups
30 Box Jumps
30 Double Unders
10 Handstand Push Ups
15 box Jumps
15 Double Unders
5 Handstand Push Ups
Next Thursday, August 23, meet at The Militia Box for a trail run at celebration park. It will be a short one so that we can all get the feel of it but I guarentee it will be a blast. Meet at The Box at 5:30 on Thursday August 23, and we will car pool. I guarentee a good time.
Quote: In order to succeed, your desire for success should be greater than your fear of failure...Bill Cosby
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