Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Tuesday, March 6, 2012
Five rounds for time of: 35 pound Dumbbell squat clean thruster, 7 reps 10 Pull-ups
St. Paddy's Day shirts will be ready next week. If you have preordered a shirt please put your money in with your dues. We did order some extras, but not many. If you would like a shirt please let me know and I'll write your name on the list to reserve one for you.
Approach the game with no preset agendas and you'll probably come
away surprised at your overall efforts. Phil