The Militia Box: WOD 032012

Monday, March 19, 2012

WOD 032012

4 Rounds
10 Turkish Get Ups
50 Double Unders
Welcome to The Box Josh!

Determine never to be idle. No person will have occasion to complain of the want of time who never loses any. It is wonderful how much may be done if we are always doing.
Thomas Jefferson

1 comment:

Doug KernMarch 20, 2012 at 9:15 PM
25 clayton 1836
10 bridgett 2035
20 whitney 2333
45bar ryanR 1856
10 mary 2138
5 jan 2204
25/20 jessica 2225
25 jeramy 2100
45bar chad 1912
30 chris 1912
45 bar rachel
52 doug ?
60 scott ?
10 marissa 1723
45bar anthony 1147
45bar ryanW 1501
25 brody 1432
25 tyler 1725
15bar kelsey 1452
30bar nicole 2130
45bar byron 1749
20 skull 2130
15 donna 2328
12 sharon 2658
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Wow what a year so far! Some of you might remember the shape you were in when you arrived at the Box. We've seen inches lost, muscle gained and lifestyles changed. Accomplishments are coming at a rapid pace and we hear almost daily that Dr.s are at a loss as to why you don't need that prescription any longer. We know why. It's called blood, sweat and drive. Every last one of you have made us so proud. We've recently added a large group of teenagers that remind me every day what childhood is all about. Remember when we ALL used to swing on the monkey bars and play chase. It's refreshing to see from young kids to elderly (no offense Ray) competing for times in arguably the toughest game on earth. You have become a part of the Kern Clan and you have given us the inspiration we need to continue to make this place that much better.
So when someone ask you what it means to be a "Militant", make them run 400 meters with 50 burpees at the end for the privilege of that information. Nothing in life is free.
DUG