Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Sunday, March 18, 2012
5 Squat Snatches
15 Push Ups
20 Air Squats
Team Yellow won the biggest loser contest. Participants of team yellow were Lyndsay, Kathy, Dallas and Me. The ultimate biggest loser was Lyndsay losing 11.3% body fat! Great job Militants! You all did great. Keep going, this was a good beginning to the year.