Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Thursday, October 18, 2012

Diane meets Grace


21-15-9
Deadlifts 225/185
Handstand Push Ups
meets...
Grace
30 PowerCleans 135/95
Quote: The maximum effect range of an excuse is zero meters...Author Unknown

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