Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Monday, October 1, 2012

Happy Birthday Byron


50 Burpee Pull Up Handstands
Welcome to The Box Jahvauna!!
It's the beginning of the month, please get your dues in.
There are several events on the event board by the back door.
Don't forget our Halloween WOD!  Friday, October 26th at 5:30. Dress up, bring a dish and your own drinks. Kids are most welcome. We will have some kid games. Don't forget your smores, there will be a huge bon fire.
Quote: Happiness does not depend on any external conditions, it is governed by our mental attitude...Dale Carnegie

1 comment:

  1. jeff 2051
    mod bridget 1737
    mod whit DNF
    mod sharon 1332
    mod jan 1345
    mod mel 1425
    mod brooke 1459
    jessica 3649
    30lb DB ray 2258
    tony 2332
    dexy 2629
    mod sue 1400
    mod gordy 1220
    rx brody 1029
    rx yler 1047
    rx rachel 1130
    rx ryanW 1700
    kim 1855
    mod christyD 1200
    rx cindyT 1931
    rx megan 2023
    rx byron 1725
    20 stevie 1730
    15 jahvauna 1657
    15 lori 1735
    25 donna 1758

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