40 Walking Lunges
50 Push Ups
50 Double Unders
25 Knees to elbows
5 Rope climbs
50 Box Jumps 24/20
25 Overhead Squats 65/45
25 L Pull Ups
50 Sit Ups
We will be ordering sweatshirts on Monday. I will show you the design and choice of sweatshirts tomorrow on the picnic table. Orders must be in by Friday. Money can be in a little later. I don't have a price yet but I will get that to you on Wednesday. Also, to save us a little money, we will not be making Halloween shirts this year. For those of you who don't have one, there will be some from last year for sale on the picnic table for 15$ a shirt.
Quote: Good judgement comes from experience and experience from bad judgement...Fred Brookes
mod jeff 3850
ReplyDeleterx rona 3943
mod becca 4011
mod whitney 3958
mod sue 1909
mod jan 2427
mod sharon 2509
gordon 2858
mod melanie 3740
mod brooke 3909
jessica 4938
rx josh 2011
rx doug 2305
rachel 2505
rx tony 2305
rx chris 2335
rx scott 2306
rx deny 2626
kathy 2852
rx ryanW 1609
mod bridgett 2439
rx brody 2352
rx tom 3228
rx cindyT 2312
mod christyT 2233
rx LT 2927
rx derek 1438
toni 2451
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mod jahvauna 3236