Plate Day

5 Rounds
10 Overhead Lunges 45/25
10 Hatchets 45/25
10 Plate Burpees 45/25
10 Chest Presses 45/25
You may not put your plate down (except during the burpee) except between each round.
Oct. 26, 5:30, Halloween WOD...Dress up, bring a dish, I will provide a big pot of gumbo and whatever you want to drink and candy if you like. Cost for the WOD is 10$. The money will go for the future warmth of your gym. We are also starting a donation jar for future rowers. 
Quote:  Always bear in mind that your own resolution to succeed is more important than any other...Abraham Lincoln