Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Thursday, February 7, 2013

Crossfit Sectional 11.6 and 12.5

3 Thrusters 100/65
3 Pull Ups
6 Thrusters
6 Pull Ups
9 Thrusters
9 Pull Ups
12 Thrusters
12 Pull Ups
Militia Box Family...I'm so proud of all that you have accomplished and will accomplish. Thank you for choosing The Box to be your home. Hope you all make it on Friday the 15th. It should be fun.

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