The Militia Box: Isabel

Thursday, July 19, 2012

Isabel

30 Snatches @ #135/95
buy out...run/row a mile
Either you run the day or the day runs you...Jim Rohn

1 comment:

Doug KernJuly 23, 2012 at 8:12 PM
95 jeff 1303
100 clatyton 1510
35 sharolyn 1508
55 bridgett 1824
45 ryanH 2005
70 whitney 1553
70 taylor 2311
100 robert 2408
mod 55 rox 2610
65 jessica 2521
85 ray 1546
rx chrisMc 1745
rx erik 1250
65 gordon 1539
60 kelsey 1156
55 dallas 1243
105 brody 1307
rx tony 1149
rx rachel 1855
ReplyDelete
Replies

Wow what a year so far! Some of you might remember the shape you were in when you arrived at the Box. We've seen inches lost, muscle gained and lifestyles changed. Accomplishments are coming at a rapid pace and we hear almost daily that Dr.s are at a loss as to why you don't need that prescription any longer. We know why. It's called blood, sweat and drive. Every last one of you have made us so proud. We've recently added a large group of teenagers that remind me every day what childhood is all about. Remember when we ALL used to swing on the monkey bars and play chase. It's refreshing to see from young kids to elderly (no offense Ray) competing for times in arguably the toughest game on earth. You have become a part of the Kern Clan and you have given us the inspiration we need to continue to make this place that much better.
So when someone ask you what it means to be a "Militant", make them run 400 meters with 50 burpees at the end for the privilege of that information. Nothing in life is free.
DUG