Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Thursday, February 23, 2012

CrossFit Sectional WOD 1


7 Minutes
Burpees
Last day to order a Paddy's Day Shirt.

1 comment:

  1. bridgett 48
    clayton 57
    gabi 57
    marissa 44
    rona 46
    whitney 62
    david 78
    jessica 71
    jonesy 81
    jan 55
    sue c64
    rox 1065m
    nicole 62
    annie 55
    ryanR 82
    kim 54
    bill 90
    chad 60
    kelsey 73
    gary 81
    derek 81
    luedd 100
    brody 76

    WOD #1
    anthony 94
    mikeN 81
    rayM 65 65 67
    ryanW 88
    erik 79
    tony 93
    rachel 103
    ericH 102
    gordon 77
    tom 73 77

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