Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Wednesday, September 5, 2012

Happy Birthday Clayton!!!


HAPPY BIRTHDAY CLAYTON!!!!!
 3 Rounds
15 Deadlifts @ 50% PR
15 Box Jumps
Sprint 200M
2 Rounds
15 Wall Climbs
15 Tire Flips
Sprint 200M
some of you have bought some things for Kodi's school fundraiser. If you haven't gotten your money in on your order, please do. We need to turn the money in with the order. Thank you.
Quote: How old would you be if you didn't know how old you are...Satchel Paige

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