Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Tuesday, September 11, 2012

WOD 091212


50 Wallballs
50 Double Unders
40 Wallballs
40 Double Unders
30 Wallballs
30 Double Unders
20 Wallballs
20 Double Unders
10 Wallballs
10 Double Unders
There will not be a 6:30 class today but the gym is always open.
A few of you haven't gotten your dues in, please do that. Thank you.
Halloween! Halloween! Halloween! We celebrate Friday October 26th. WOD, bonfire, food, drinks! I don't plan on buying new shirts but we have the old ones from last year that will be for sale for $15.
Quote: The only place success comes before work is in the dictionary...Vince Lombardi

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