WOD 120612

10-9-8-7-6-5-4-3-2-1
Deadlifts #BW
Ring Dips
Wall to wall sprints
Think about your team...Which one are you going to join...do your research.
ALSO!! This Saturday is my daughter, Dallas's High School Play. One of her assignments for the play was that at least 20 people she invited HAD TO attend. Please if your interested come to Cinderstein at 7:00 on Saturday night at Liberty Charter School. The play will be held in the McKnight Bryant Center, and if you need help finding that building, there are three buildings. The McKnight Bryant Center is the one in the middle. Please do her a favor and come see her play. Her grade is depending on you!! It cost $5 for adults, and $3 for children. December 8th, so this Saturday. Hope to see you there!! Much appreciated if you show! Any questions, just talk to me in the gym. Bring anybody you want. The more the marryer.:D