The Militia Box: WOD 070811

Thursday, July 7, 2011

WOD 070811

Field Day!!!!!! Fun

The roof will be going on so we will do our wod out in the field. Lets keep the kids busy by the trampoline to keep them safe.

1 comment:

Doug KernJuly 9, 2011 at 8:58 PM
name..time
Jonesy 1631 +50 pullups + 200 DU + 51 pu + 328 singles +age differential
Jessica 2300
Katie 3600
Matt Evans 1530
Chris 1540
Brian 1620
Shawn 2120
Ray 1857
kathy 2000
Tiff 1838
Dallas (no finish)
Tyler 1517
Courtney 2420
Roxy may 2320
Bill 1220
Cindy T
Christy
kenna 1548
Ryan 1312
Eric
LT 1928
Byron 1612
Becca 2008
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Wow what a year so far! Some of you might remember the shape you were in when you arrived at the Box. We've seen inches lost, muscle gained and lifestyles changed. Accomplishments are coming at a rapid pace and we hear almost daily that Dr.s are at a loss as to why you don't need that prescription any longer. We know why. It's called blood, sweat and drive. Every last one of you have made us so proud. We've recently added a large group of teenagers that remind me every day what childhood is all about. Remember when we ALL used to swing on the monkey bars and play chase. It's refreshing to see from young kids to elderly (no offense Ray) competing for times in arguably the toughest game on earth. You have become a part of the Kern Clan and you have given us the inspiration we need to continue to make this place that much better.
So when someone ask you what it means to be a "Militant", make them run 400 meters with 50 burpees at the end for the privilege of that information. Nothing in life is free.
DUG