Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Sunday, February 26, 2012

WOD 022712


5 Rounds
5 Wall Climbs
Sprint across Gym
10 Thrusters
Sprint across Gym
It's time for dues. And only 3 weeks until our St. Paddy's Day WOD.
Quote:
No matter how many goals you have achieved, you must set your sights on a higher one.
Jessica Savitch

1 comment:

  1. 75 david 1820
    50 bridget 1745
    80 clayton 2525
    75 mike 3034
    50 shelli 1915
    65 whitney 3225
    65 gabi 3150
    95 anthony 3330
    55 rona 3034
    35 sharon 1626
    44/35 jan 1214
    35 courtney 1343
    30 sue 1530
    15 rox 1500
    55 jessica 2530
    (5 HSPU)(10 squat snatch 100lbs) tony 1155
    95 chris 1552
    115 ericH 1520
    65 ray 1950
    115 scott 1930
    115 dug 1930
    100 rach 1641
    45 kelsey 1418
    65 gordon 1705
    65/55 annie 1843
    kodi 1715
    95 derek 1714
    95 ryanW 1905
    65 kathy 1936
    115 tom 2054
    95 bill 2226
    60 skull 2315
    95/75 bradW 2530
    55 cindyT 1640
    65 christy 1900
    65 christy 1900
    65 donna 2638
    65 kim 2300
    85 gary 2937

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