Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Tuesday, January 3, 2012

Mary

20 Min AMRAP 5 Handstand Push Ups 10 Pistols 15 Pull Ups Welcome to The Box Benny, Miguel, Roxanne, George, Brad and Chelsea. Quote - Defeat is not the worst of failures. Not to have tried is the true failure. George Edward Woodberry

2 comments:

  1. You know it's a good workout when you can't straighten your arms all day.

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