The Militia Box: Griff

Thursday, June 23, 2011

Griff

Run 800m

Run 400m backward

Run 800m

Run 400m backward

You are all invited to Jarod Curtis' going away party on Saturday. Details are posted in the gym. He will be going off to bootcamp on Tuesday. We are all proud of you Jarod and will miss you very much.

3 comments:

rasymckJune 24, 2011 at 11:27 PM
Jarod--sorry I can't make your going-away party. You are an awesome young man and we are proud of you and what you are doing you will be in our prayers. Keep your cool and your drive man! You'll do the Militia Box and all your friends proud. A partner in pain, Ray
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Doug KernJune 25, 2011 at 5:17 PM
name..time
Joanna 1740
Sue 2739
Gordon 1931
Jessica 2354
Jonesy 1407
Katie 2935
Rebecca 2145
Chuck 1257
Toni 2319
Marisa 2208
Lyndsay 1803
Kim T. 1905
Tiff 1637
Anthony 1146
Ryan R. 1551
Rachel 1434
Chris1330
Shawn 2119
Cindy 2440
ROW-Dallas 1206
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jarod USAFJune 26, 2011 at 12:56 AM
thank you ray and thanks for everyone that came it was very nice and supportive of you i am thankful i found this gym and am sad that i have too leave it i promise i will be back one day though! thanks everyone that has encouraged me to fight harder and never give up! i love ya guys wish me luck!
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Wow what a year so far! Some of you might remember the shape you were in when you arrived at the Box. We've seen inches lost, muscle gained and lifestyles changed. Accomplishments are coming at a rapid pace and we hear almost daily that Dr.s are at a loss as to why you don't need that prescription any longer. We know why. It's called blood, sweat and drive. Every last one of you have made us so proud. We've recently added a large group of teenagers that remind me every day what childhood is all about. Remember when we ALL used to swing on the monkey bars and play chase. It's refreshing to see from young kids to elderly (no offense Ray) competing for times in arguably the toughest game on earth. You have become a part of the Kern Clan and you have given us the inspiration we need to continue to make this place that much better.
So when someone ask you what it means to be a "Militant", make them run 400 meters with 50 burpees at the end for the privilege of that information. Nothing in life is free.
DUG