Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Sunday, April 4, 2010

WOD 040510


10 clean and jerks
1 weighted pullup
9 c&j
2 weighted pullups
8 c&j
3 weighted pullups
7 c&j
4 weighted pullups
6 c&j
5 weighted pullups
5 c&j
6 weighted pullups
4 c&j
7 weighted pullups
3 c&j
8 weighted pullups
2 c&j
9 weighted pullups
1 c&j
10 weighted pullups

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