7 Rounds
7 Handstand Push Ups
7 Thrusters
7 Knees to Elbows
7 Deadlifts
7 Burpees
7 Kettlebells
7 Pull Ups
A suicide bomber killed 7 CIA officers in Afghanistan on 12/30/09 after posing as a potential informant reporting on Al Qaeda. 7 new stars will be etched into the memorial wall at the CIA in their memory. May we all remember what we are fighting for and to thank our soldiers who are willing to fight and die for this great country. God Bless America!