Angie

100 Pull Ups

100 Push Ups

100 Air Squats

100 Sit Ups

The results are in on the biggest loser and V-Day WOD! The winner of the biggest loser is Team Yellow by .1 point!!!!!! Great Job guys. Shawn, Kim D, Melissa and Beth lost the most percentage of body fat. The winners of the Valentines Day WOD is team Green, Erik (Jeremy subbing),Ray, Anthony and Byron!!!! You guys get to split the cash prize! But the final prize of a one hour massage goes to Tiffany for losing the biggest percentage of body fat overall. She lost 12.2%!!!!! Congratulations everyone for a contest well done. Do you want to know how much weight was lost as a gym in 6 weeks? 261 POUNDS!!!! I'm so proud of you guys. I have heard that some of you want to do this again. So, we will give you all a bit of a break, that doesn't mean gain it all back, keep up the good eating and working out, but we might do a late spring one just to prepare the bodies for swimming suits. Let me know what you think. I would love to see the weight results from now to then to see how good you're going to be.