5 Rounds
10 Bounds
10 Burpees
10 Dumbbell Squats
Welcome to The Box Bailey! You did fantastic! We are getting a new scale so I want everyone to weigh themselves on it. So far Doug's team is doing great in the weight loss department. We have a team that is 2 people short. We need 2 more people...come on, it's fun. I wanted to let everyone know that I will not be in the gym February 10th or 11th. I will remind you the closer the time comes. We will have the gym open and workouts on the board for anyone who wants to come and work out.
Courage is not the absence of fear, but rather the judgement that something else is more important than fear...Ambrose Redmoon
#..name..time
ReplyDelete25 Jessica 2008
20 Mickie 1601
15 Linda 1545
20 Kathy P 1643
55 Doug 1540
55 Scott 1545
45 Jarod 1944
40 Brad 2220
45 Dan 1348
30 Ray 1520
25 Tif 1456
15 Terra 1721
15 Roxy 1545
20 Bailey 1759
20 Gordon 1807
30 Nicole 2015
60 Chuck 1149
45 Chris 1709
55/45 Jeremy 1502
40 Anthony 1340
35 Byron 1638
40 Mike 1856
20 Shannon 1947
25 Kathy W 1843
20 Donna 1654
40 Ryan 1457
35 Pete 1613
60 Erik 1856
15 Beth 1939
15 Melissa 1904
12 Darla 2137
20 Shawn 1741
20 Brody 1644
8 Justin 1526