Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Saturday, January 22, 2011

Wod 012311


10 rnds "Cindy"
1-10 progressive clean and jerks

Don't try and figure it out. You will get it when U get here. And how bout this guys outfit. Rockin it.

1 comment:

  1. #..name..time
    75/65 Dallas 3020
    35 Shannon 1838
    RX Tony 2450
    125 Jarod 3543
    85 Bailey 4108
    85 Jessica 3835
    Dips Rachel 2806
    35 Kaylene 3028
    95 Pete 2400
    RX Doug 1828
    155 Scott 2046
    RX Mike 3840
    75/65 Kathy W 3045
    50 Kathy P 3210

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