Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1
Thursday, December 23, 2010
WOD 122310
Welcome to the Christmas Eve..... Eve workout....
"Randy"
75 pound Power Snatch, 75 reps for time.
In honor of Randy Simmons, 51, a 27 year LAPD veteran and SWAT team member who was killed February 6 in the line of duty. Our thoughts and prayers go out to Officer Simmons' wife and two children.
#..name..time
ReplyDelete45 Jessica 1935
35 Kathy P 1335
25 Linda 1335
65 Ray 2641
15 Sue 442
75 Doug 551
75 Chuck 551
35 Gordon 1045
45 Dallas 936
65 Connor 710
65 Jarod 1107
45 Jessica X 2 - 951
75 Erik 826
75 Chris 718
45 Shawn 1101
45 Donna 1106