WOD 091210

400 M

50 Pullups

400 M

75 Pushups

400 M

100 Air Squats

400 M

75 Pushups

400 M

50 Pullups

400 M

Come and join in on the beautiful Fall weather at The Militia Box! We are ordering your sweatshirts next week and we have come up with a price of $50. This includes your choice of color, Psalm 144:1 on the back or the pirate saying, Militia Box on the front, zipper or no zipper, size, and any name you choose on the back to define it's yours. Please have your order in on the sign up sheet on the white board and we will order it by Friday. Also, if you want to order a t-shirt there is a choice of t-shirt colors and a sign up sheet for that too. Those will be $20.