"Fight Gone Bad"
3 Rounds
1 minute each round
Box Jumps
Push Press
Row
Sumo High Pulls
Wall Balls
Welcome to The Box Katja, Ine, and Terra...you all did great today. I'm very proud of the turnout since it was a running WOD. You all are doing great in your running. Chuck and Jarod kicked our butts today, great job guys!
name..r1..r2..r3
ReplyDeleteRay 89 99 94
Symone 48 67 72
Pam ? 66 85
Mandy Mc 58 60 62
Mandy C 59 71 69
Jessica 45 70 55 + run
Toni 84 65 66
Scott 134 115 102
Doug 113 87 85
Dan 85 75 75
Jarod 65 66 66
Chuck 128 101 96
Emily 78 72 75
Gary 79 85 73
Luke 79 77 74 + row + max jump 46 1/3"
Tif 85 74 70
Andy 80 72 62
Erik 100 57 67
Katja 80 80 78
Ine 64 78 58
Sara 63 54 60
Gabe 105 79 76
Nony 64 70 67
Shawn 45 60 66
Camille 81 78 66
Heather 60 54 54
Donna 55 67 51
Mike 63 56 65 + running WOD from yesterday + did fight gone bad again and got 60 61 61
Kathy W 70 66 63
Nicole 70 61 63
Lisa ? 43 54
Lynda ? 61 72
Pete 85 81 80
Kim Mc 72 53 53