100 Burpees for time.
October Burpee Challenge!
Starting at the beginning of every month we will be starting a Challenge that is open and optional for all MB members. These Challenges will be in addition to your WOD, and you must complete them even on your off days.
For the month of October we (read Chuck) have decided on Burpees. To participate in the Challenge you must complete 100 Burpees every single day for the month of October. You will track this on your own (honor system), track your time to see how you improve.
What if I can't do 100 Burpees? Well give today's WOD a try and see how you do. If 100 Burpees every day seems unmanageable then shoot for a lower rep number. Let everyone know that you are doing the Challenge to hold us and yourself accountable. Good Luck.
Scottie
Camille 11:55
ReplyDeleteShannon 13:15
ReplyDeleteJeremy 6:15...show off
ReplyDeleteScottie 6:10
ReplyDelete11:55 jason
ReplyDeleteChuck: 5:45
ReplyDeleteJessica 949 + run 1mile backwards + abs
ReplyDeleteJoe (burpee pullups) 1954
Chuck 545
John 800
Ray 1404
Toni 949 + abs
Doug 730
Erik 750
Shilli 915
Nicole 1435
Scott S 1520
Terra 1208
Tammie 1620
Pete 1004
Roxy 1053
Bob 540
Brody 729
12:19
ReplyDeleteTracy 50 Burpees 4:50
ReplyDeletekathy sick
ReplyDelete14:58
ReplyDelete