The Militia Box: WOD 092110

Tuesday, September 21, 2010

WOD 092110

Field Day

2 comments:

ChuckSeptember 21, 2010 at 3:12 PM
100 Burpees
Chuck: 6:40
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Doug KernSeptember 22, 2010 at 10:08 AM
Toni 3123
Jessica 4423
Jarod 1746
Camille 3227
Heather 3822
Sue 3812
Tif 2550
Sam 2415
Jeremy 2108
Gary 2551
Mike 3047
Donna 3305
Nicole 3216
Luke 1906
Shannon 3124
Kathy F 3706
Scott S 2724
Terra 3849
Bob 3035
Roxi 3849
Erik 1550

"Murph"
Sgt Henry 6120

"Cindy"
Jessica 10
Ray 12
Pam 13
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Wow what a year so far! Some of you might remember the shape you were in when you arrived at the Box. We've seen inches lost, muscle gained and lifestyles changed. Accomplishments are coming at a rapid pace and we hear almost daily that Dr.s are at a loss as to why you don't need that prescription any longer. We know why. It's called blood, sweat and drive. Every last one of you have made us so proud. We've recently added a large group of teenagers that remind me every day what childhood is all about. Remember when we ALL used to swing on the monkey bars and play chase. It's refreshing to see from young kids to elderly (no offense Ray) competing for times in arguably the toughest game on earth. You have become a part of the Kern Clan and you have given us the inspiration we need to continue to make this place that much better.
So when someone ask you what it means to be a "Militant", make them run 400 meters with 50 burpees at the end for the privilege of that information. Nothing in life is free.
DUG