Jessica 9 20
Terra 12.42 darn you Doug
Toni 9:50 who's crazy idea was this????
This comment has been removed by the author.
Shannon 11:18
9:22 Jason.
12 43 tammie
Pete 12:30
Dallas 6:20Brody 6:37Doug 7:18
Chuck "Jack"As many rounds as possible in 20 min of:10 Push Presses 115#10 KB Swings 55#10 Box Jumps 24" box9 rounds plus 10PP, 10KB, 2BJ100 Burpees after WOD 7:51Tracy 50 Burpees 5:00
Camille 11:53 but had a phone call that slowed me down! Don't like BURPEES!!!
Kathy - 100 Burpees - 16 min - I did stop for change my shorts also stopped in the middle to put shoes on.
Jessica 9 20
ReplyDeleteTerra 12.42 darn you Doug
ReplyDeleteToni 9:50 who's crazy idea was this????
ReplyDeleteThis comment has been removed by the author.
ReplyDeleteShannon 11:18
ReplyDelete9:22 Jason.
ReplyDelete12 43 tammie
ReplyDeletePete 12:30
ReplyDeleteDallas 6:20
ReplyDeleteBrody 6:37
Doug 7:18
Chuck "Jack"
ReplyDeleteAs many rounds as possible in 20 min of:
10 Push Presses 115#
10 KB Swings 55#
10 Box Jumps 24" box
9 rounds plus 10PP, 10KB, 2BJ
100 Burpees after WOD 7:51
Tracy 50 Burpees 5:00
Camille 11:53 but had a phone call that slowed me down! Don't like BURPEES!!!
ReplyDeleteKathy - 100 Burpees - 16 min - I did stop for change my shorts also stopped in the middle to put shoes on.
ReplyDelete