100 situps (600 for the month)1:34 SHR
Ray 100 situps HR 2:45
Luke: 100 situps HR 1:08
"Barbara"Five rounds, each for time of: 20 Pull-ups, 30 Push-ups, 40 Sit-ups, 50 Squats.Rest precisely three minutes between each round.Chuck 2:49, 3:15, 3:44, 3:45, 3:45 (17:18) HR .51John 4:11, 4:33, 4:56, 4:43, 4:54 (24:17)
CamilleSit ups and HR .53 sec
100 situps (600 for the month)
ReplyDelete1:34 SHR
Ray 100 situps HR 2:45
ReplyDeleteLuke: 100 situps HR 1:08
ReplyDelete"Barbara"
ReplyDeleteFive rounds, each for time of:
20 Pull-ups,
30 Push-ups,
40 Sit-ups,
50 Squats.
Rest precisely three minutes between each round.
Chuck 2:49, 3:15, 3:44, 3:45, 3:45 (17:18) HR .51
John 4:11, 4:33, 4:56, 4:43, 4:54 (24:17)
Camille
ReplyDeleteSit ups and HR .53 sec