Blessed be the Lord my strength, which teacheth my hands to war, and my fingers to fight....Psalms 144:1

Saturday, November 20, 2010

WOD 112110


"Coe"
10 Rounds for time
10 Thrusters (95#)
10 Ring push ups
Army Sgt. Keith Adam Coe, 30, of Auburndale, Fla., assigned to the 1st Battalion, 37th Field Artillery Regiment, 3rd Stryker Brigade Combat Team, 2nd Infantry Division, Joint Base Lewis-McChord, Wash., died April 27th, 2010, in Khalis, Iraq, of wounds sustained when enemy forces attacked his unit with an explosive device. He is survived by his wife Katrina Coe, two sons, Killian and Keith Jr., and daughter, Klover.

2 comments:

  1. Ray - 100 situps and static HR 4:25

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  2. #..name..time
    45 joe 2426
    95 chuck 1609
    45 toni 2502
    95 doug 1947
    95 scott Mc 1756
    55 jessica 2911
    55 Mandy Mc 2626
    65 Rachel 2417

    ReplyDelete