"Chuck Norris" aka "The Filthy Fifty" 50 Kettle Bells
50 Double Unders
50 Back Extentions
50 Jumping Pulls
50 Knees to Elbows
50 Burpees
50 Wall Balls
50 Push Press
50 Walking Lunges
50 Box Jumps
Everyone who did this on May 5th, go into the archives and try to beat your time. You are all doing so great and I'm so proud of all of you. If I were to pick one thing that I love best about owning this gym it would be that I have met such excellent friends that I wouldn't have had the pleasure to meet otherwise. Thank you so much for giving me that opportunity. See you in the Box.
Jessica 5107
ReplyDeleteJarod D 4121
Donna 4105
Luke 2721
Ray 3612
Travis 3202
Tee 3236
Joe 5456
Brody 2900
Chuck 2618
Hannah 3224
Dallas 3325
Erik 3353
Rachel 2720
Shelly 3407
Nicole 3606
Jake 2353
Chris 4512
Janice 4717
Shawn 4136
Calen 2242
Sam 5030
Tiffany 4628
Jarod C 3708
"Cindy"
Nikki 10 Rounds
Symone - 4900m row
Joe 5000m row 2747